Personal Development and Wellness: Don’t Be Afraid To Ask For Help

Mary Beth Benton, owner of Auntie M's Pet Care in Asheville, says her best advice for personal development and wellness is to not be afraid to ask for help. You also can't be afraid of delegating, she says, and making sure you don't put all the responsibility of running your small business on your shoulders.

Most valuable, best practice for your own personal development and wellness say don't be afraid to ask for help. Definitely delegate. If you're not good at it, learn how to be in a small business center can help you with that and to see, really think about what you're good at and what you like to do specifically like what you like to do and make sure you stick to those thingsand make sure you take time off, don't work 70 hours a week. Yeah, you won't be okay [Laughs]. I go for a hike and I do yoga and hang out with my own dogs and just try to really make sure I have time to enjoy my life outside of work even though work is fun, but it's good to focus on yourself.

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